Sleep Better

In this workshop, you will learn about the negative effects of poor sleep and discover how to improve their “sleep hygiene.” You will also learn relaxation techniques specifically designed to calm the mind at night and improve sleep quality.

Workshop is available to Mason student (including alumni and prospective students), faculty, and staff.

Date

Apr 05 2019
Expired!

Time

1:30 pm - 2:45 pm

More Info

Read More

Location

SUB I, Suite 3129
4400 University Drive, Fairfax, VA 22030

Organizer

Learning Services
Website
https://www.eventbrite.com/o/learning-services-3235591700
REGISTER

No Comments