Sleep Better

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March 29, 2019 @ 12:00 pm - 1:15 pm

In this workshop, you will learn about the negative effects of poor sleep and discover how to improve their “sleep hygiene.” You will also learn relaxation techniques specifically designed to calm the mind at night and improve sleep quality.


Workshop is available to Mason student (including alumni and prospective students), faculty, and staff.

Details

Date:
March 29, 2019
Time:
12:00 pm - 1:15 pm
Website:
https://www.eventbrite.com/e/sleep-better-tickets-47959991626

Organizer

Learning Services
View Organizer Website

Venue

SUB I, Suite 3129
4400 University Drive, Fairfax, VA 22030
Fairfax, VA 22030 US
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